Well I haven't been very consistent with writing everyday. I think I will make it weekly. I don't get near a computer everyday so to say i'll blog daily is a bit of a joke.
This week has been going well. Since I have made the decision to study again I have been a lot happier. It was playing a lot on my mind and now that I have spoken to a lot of different people and have got their opinions I am really quite excited. So I will be a working and studying girl next semester!!
Fitness wise and foodwise I have been going ok. I wouldn't say it is my best eating week but it hasn't been a blow out either. I have had some chocolate here and there and just bigger portion sizes than usual. I hate it when I feel too full and I have done this a few times this week. Exercise wise has been good. I have been doing power walking for about an hour each day with hand weights. My left knee has been playing up. I do not know if it has been because I have been doing jacobs ladder about 2-3 times a week and then running on the other days. So this week I have done walking and tried jacobs ladder today. The knee was good. I was waiting for it to start hurting but it didn't, so I kept on going. I am paying for it a bit now though. I feel good that I did it.
I am really looking forward to this weekend. My OH is taking me away for the weekend. Since I got back home we really have been so flat out to spend some quality time together. His mum has been very ill and now on her road to recovery. His new job also took a lot of his time and my constant worries have probably consumed his other time. So I am very excited about this weekend. He has a holiday house just out of margaret river so some nice wine tasting will probably be in order.
Hope you are all well and to a positive and happy week ahead
Amy
xxx
1 comment:
So how was your weekend away?!?!
Is your knee better too?
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