I am in total agony. I did my leg work out yesterday followed by intervals for cardio. I increased all my weights for legs and today I can hardly move. Walking even hurts. I dropped a pen on the floor today and I nearly cried picking it up.
So today I have done my back/shoulders training but cardio will not happen today. I think i'll be lucky if I can do it tomorrow even. hehehehe
As for the rest of my week last week it is still going well. I lost some more in both weight and centimeters but not as much as I hoped. I felt like I was retaining some fluid but I have been drinking so much water so I am hoping for a big loss this week. I will doing everything in power to make it a fantastic weight loss week like my first week. I managed to get 4 weight sessions in and the 5 cardios in as well plus one extra walk. I forgot how hard Sue's program was! I am feeling stronger and better for it every day.
I am working and getting paid this week for the mining company I have done work experience with. I went in last week and went through all there testing and they are very pleased with me, so they asked when am I free?? So I have re-arranged with my other work so I can work a few days with them this week. Very exciting!!
My aunty and uncle have been here from Auckland so I am a bit familied out with all the family do's that we have had. I have loved every bit of it though really! hehehe
Till later,
Aims
x
1 comment:
LOL! HOpe the legs are feeling better by now! Until you did them again this week, and last week :P
So hows the last few weeks of your mini challenge been going?
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