I lost 400g this week. All up i have lost 6.0kg. I was a little disappointed with this because i have tried so hard this week. But it is TTOM so i might be retaining fluid. This week I did 4 weight trainings, 2 long walks, step class, 5 cardio sessions lasting over an hour. So all up i was happy with that. This week i want to loss a bit more than that so i'm really motivated>
have a good week everyone.
Love me
xx
3 comments:
Nice work!!! You're travelling along nicely Amy!!
Keep up the great work :)
It's still a good loss and you will probably have another one next week when the body is back to normal
Awesome work!
Great to see someone else from Perth here too!
The Contiki! It sounds GREAT. I have been seriously thinking of doing that EXACT London/Athens Contiki trip the last few years but haven't organised myself to. And I want to do some Greek Island hopping. Will need to hear your thoughts on it!
I've been to the Bahamas though before, - it's gorgeous over there!
All the best and keep up the fabbo work and saving!
Pip
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