I can't believe how time just flies. Have been really busy and got another bout of tonsolitis last week. I went to the doctors early to get antibiotics and thank goodness I was feeling better within 24 hours. I was lucky enough to not have any work off but I was so run down and tired. Went to bed very early every night. Anyways all better now. I just missed out on one workout so was happy with that.
I have started another 12 week challenge today by myself. So i'll keep you posted on how I am going. I want to lose another 3 to 5 kg to be at goal goal weight. I feel really positive to do it and have some great goals to achieve.
My running has been going pretty well. I have been doing 2-3 weight sessions a week, 2 cross training and about 4 runs a week. I missed out on my long run last week so I really need to do one early this week so I can do another one on Sunday.
Besides that not much else to say. Hope everyone is well!
Love Amy
xx
2 comments:
Hey, sorry to hear you've been ill. Seems to be everywhere in this horrid weather!!
So do you have any pics from your first 12 week challenge?? We'd love to see... *hint hint* lol
Well done on fitting alllll that exercise in!! Hows that running giong? How many kms are you doing each week now??
Catchya laterzzzzz
If I can work how to get the pictures up i will. I did not have professional photos but I had a few photos done.Will try put them up over the weekend. Im running between 35-50km a week roughly. Hows yours going??
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